Sunday, February 22, 2015

I am Jack Sprat

I was really "Jaqck Sprat" until I became 20-30 y/o.
I could not eat fat part of any meat except thinly sliced bacon of whales.
All because I felt sick if I ate.
I could not eat cream part of any sweet cakes. 
So I asked my parents not to buy a sweet cake with any cream on it for my birthday.
All because I felt sick if I ate.
I have never met such a person in my life except this "Jack Sprat".

"Jack Sprat could eat no fat
His wife could eat no lean
And so between the two of them
They licked the platter clean."

"Jack ate all the lean,
Joan ate all the fat.
The bone they picked it clean,
Then gave it to the cat."


Could this be any syndrome or even disease ?


Reference
Wikipedia
Serious Eats
Jack Sprat nursery rhyme videos @ Youtube

Are you Jack Sprat ?
どうやら、海外には似た人が居るみたいにょろ

Sunday, February 8, 2015

メチル基の素

メチル基の素(もと)になる栄養素はメチオニンの代謝回路に関わる栄養素です。
ホモシステインにメチル基を導入してメチオニンに戻します。



トリメチルグリシン

TMGの摂取量は 500-1000mg/日が最低用量、
ホモシステイン対策では 2.5g - 6g /日 が必要

下記はメチオニンを除いたコリンの代謝物とPC生合成に必要な栄養素

・コリン
・グリシンベタイン(TMG)
・グリシン ・CDP-Choline
・α-GPC
・PS (Phosphatidyl Serine)


※メチオニンの摂取は脂肪肝を招くので積極的には摂る必要がない

※メチオニンの摂取は寿命を短くするので積極的には摂る必要がない


関連ブログ
メチル基の素を含む食品
http://suppli-and-food-life-dot-ny0r0n.blogspot.com/2016/01/blog-post_23.html